Monday Morning, Mark:

• Genuinely grateful for this little gratitude practice that is already good for changing my internal narrative when it needs a refresh.

• I think I will soon be grateful for my new progressive lens glasses, which are helping me see better and move into the "I need to wear glasses all the time" phase; but also they're making me just a little nauseous right now.

•  Thankful for an unplanned sunday afternoon with friends at a couple of neighborhood bars.  It was a good bit of community, and also positive affirmation (I think) from a couple of different suitors.  Like, I still haven't found what I'm looking for, but it's nice to be goosed a bit here and there along the way.

• I got a really good night's sleep last night, which felt restorative.